YogaTherapy Session
-75 Mins-
A Yoga + Therapy Session Integrated
This in person session will open up with a 10-minute meditation ground our mind-body
Progressing into a talk therapy space
A gentle-restorative Yoga flow to treat presenting symptoms, hands-on assistance to encourage deeper relaxation and release
The session will conclude with a Lavender Savasana
Accepted In-Network insurance will cover 60min Therapy session. Yoga add-on will be client responsibility
Currently accepted in network insurance
A good option for clients seeking Brief Counseling Services (6 sessions) for grief or any life transition
Women’s Conference
YogaTherapy
The healing intersection of Yoga + Therapy
Lauren, Licensed Therapist will engage a thought-provoking talk on Mental Health with a guided Yoga session to bring the message to life through movement.
Exploring the healing intersection of Yoga + Therapy—how combining these practices can reduce anxiety, build resilience, and foster mind-body integration
RSVP ⬇️
Women's wellness conferences
Mental health and healing retreats
Faith-based or community-centered events
Professional development days for educators, clinicians, or caregiver
Destination YogaTherapy Session
-60 Minutes-
Photo of actual Sunrise Session with AKA Sorors during weekend meet up. Not AI
Looking for a serene and holistic way to Reconnect
Maybe you’ve been dreaming about catching a sunrise-sunset on the beach, planning a bachelorette party, planning a Daytreat, or hosting a Creatives retreat and want to help creators feel more aligned and focused
Couples-all are welcome
A girl’s trip (up to a group of 15) additional person $5
Mommy-daughter vacation trip
Solo Staycation
Destination: You will be able to choose location when you select “Book”
Flow Choice: restore and renew or Gentle Yoga or Vinyasa
*Travel Fee applies if outside of travel area
* Yoga Mat rentals available? Select add Yoga mat during checkout (limited quantity)
*Send us a message for additional dates/time
$150
“It is always a honor and pleasure holding space with Lauren of Surrendering Minds.
Lauren believed in Art Realized by Katrina EUM Treats since Day 1 and has always presented yogatherapy with excellence,love, and light at each one in counting! We Love Lauren❤️❤️❤️
Her vision is beautiful
Her presence is warming
Her surrendering is inviting
Looking forward to hold many more events with Lauren of Surrendering Minds Yoga therapy”