YogaTherapy Session

-75 Mins-


A Yoga + Therapy Session Integrated

This in person session will open up with a 10-minute meditation ground our mind-body

Progressing into a talk therapy space

A gentle-restorative Yoga flow to treat presenting symptoms, hands-on assistance to encourage deeper relaxation and release

The session will conclude with a Lavender Savasana

Accepted In-Network insurance will cover 60min Therapy session. Yoga add-on will be client responsibility

Currently accepted in network insurance

A good option for clients seeking Brief Counseling Services (6 sessions) for grief or any life transition

Women’s Conference

YogaTherapy


The healing intersection of Yoga + Therapy

Lauren, Licensed Therapist will engage a thought-provoking talk on Mental Health with a guided Yoga session to bring the message to life through movement.

Exploring the healing intersection of Yoga + Therapy—how combining these practices can reduce anxiety, build resilience, and foster mind-body integration

RSVP ⬇️

Women's wellness conferences

Mental health and healing retreats

Faith-based or community-centered events

Professional development days for educators, clinicians, or caregiver

Destination YogaTherapy Session

-60 Minutes-

Photo of actual Sunrise Session with AKA Sorors during weekend meet up. Not AI


Looking for a serene and holistic way to Reconnect

Maybe you’ve been dreaming about catching a sunrise-sunset on the beach, planning a bachelorette party, planning a Daytreat, or hosting a Creatives retreat and want to help creators feel more aligned and focused

Couples-all are welcome

A girl’s trip (up to a group of 15) additional person $5

Mommy-daughter vacation trip

Solo Staycation

Destination: You will be able to choose location when you select “Book”

Flow Choice: restore and renew or Gentle Yoga or Vinyasa

*Travel Fee applies if outside of travel area

* Yoga Mat rentals available? Select add Yoga mat during checkout (limited quantity)

*Send us a message for additional dates/time

$150

It is always a honor and pleasure holding space with Lauren of Surrendering Minds.
Lauren believed in Art Realized by Katrina EUM Treats since Day 1 and has always presented yogatherapy with excellence,love, and light at each one in counting! We Love Lauren❤️❤️❤️
Her vision is beautiful
Her presence is warming
Her surrendering is inviting
Looking forward to hold many more events with Lauren of Surrendering Minds Yoga therapy
— Katrina, owner of @artrealizedbykatrina