How was your week? Ready for 60 minutes of self-care that includes nature, an intimate community, and a Yoga mat? Me too!

Meet me at Murray Hill Four Corners Park @10. Bring a friend, a mat (rentals available for $2) and any pint up emotions and feelings from the week and let’s flow it out.

Lauren, RYT-200hrs

Hi Beautiful Soul!

Join Lauren for a relaxing Yoga flow in nature. We’ll begin calming our nervous system by connecting with our breath. Gently flowing into our yoga practice. Ending with a Lavendar savasana

Cost $10

All Levels welcome

Grab you’re mat….and favorite beverage cup. See you soon!

Hi Beautiful Soul!

Join Lauren for a relaxing Yoga flow in nature. We’ll begin calming our nervous system by connecting with our breath. Gently flowing into our yoga practice. Ending with a Lavendar savasana

Cost $10

All Levels welcome

Grab you’re mat….and favorite beverage cup. See you soon!

Hi Beautiful Soul!

Join Lauren for a relaxing Yoga flow in nature. We’ll begin calming our nervous system by connecting with our breath. Gently flowing into our yoga practice. Ending with a Lavendar savasana

Cost $10

All Levels welcome

Grab you’re mat….and favorite beverage cup. See you soon!

Surrendering Minds Yogatherapy Beach Edition

Join me as I host a powerful Yoga Class that will leave you feeling present and grounded. See you soon!

Hi Beautiful Soul!

Join Lauren for a relaxing Yoga flow in nature. We’ll begin calming our nervous system by connecting with our breath. Gently flowing into our yoga practice. Ending with a Lavendar savasana

Cost $10

All Levels welcome

Grab you’re mat….and favorite beverage cup. See you soon!

Hi Beautiful Soul!

Join Lauren for a relaxing Yoga flow in nature. We’ll begin calming our nervous system by connecting with our breath. Gently flowing into our yoga practice. Ending with a Lavendar savasana

Cost $10

All Levels welcome

Grab you’re mat….and favorite beverage cup. See you soon!